Womens Self Defense
If you sit and think about it, we humans are exposed to violence on a daily basis. Now, although most of this violence is created by Hollywood, you have to wonder if it's healthy for our minds. It's always imperative to distinguish this "entertainment violence" from what's real. Sadly it seems like some individuals have difficulty doing this. Well, let's talk about real violence. Is it frequent in our world? Yes! Is it as severe and intricate as what's depicted on television and film? Uh, not usually. Remember, one's simply for entertainment value. Okay, I'm glad we settled that. On ...
Be aware of your surroundings as you walk to your vehicle
Being aware of your surroundings as you are walking to your vehicle is one of the most important things in your day to day life to protect yourself and avoid a self-defense situation. If you park in a garage where you work and are assigned a space, become aware of the vehicles parked around your vehicle. If possible, get to know the other vehicle owners. New friends are always a positive thing in your life. You will be more conscious of an out of place vehicle or person in your area if you know those who should be there at ...
Tai Chi Used For Self Defense
Tai Chi or Tai Chi Chuan is a kind of exercise that doesn't entail only meditative and relaxing states but also the martial art aspect. If can be a sort of self defense like judo or karate. Tai Chi Chuan is also known as "Supreme Ultimate Fist". Which means that it can be used in terms of grand styles in fighting. It uses the philosophy of the positive and negative energy which is known as the yin-yang symbol. Tai Chi Chuan is somehow based on duality as the philosophy applies. It came centuries ago since the time of Taoism which ...
Self Defense Information
Be aware of your surroundings as you walk to your vehicle
Being aware of your surroundings as you are walking to your vehicle is one of the...
Tai Chi Used For Self Defense
Tai Chi or Tai Chi Chuan is a kind of exercise that doesn’t entail only meditative...
Choosing The Right Self Defense Program
The quality of the program and approach of the instructor will make a huge difference...
Read More Posts From This CategorySelf Defense Tips
Womens Self Defense
If you sit and think about it, we humans are exposed to violence on a daily basis....
Tai Chi In The Modern World
Gone are the days wherein Tai Chi is only recognized within the homes of those who...
The Techniques Of Muay Thai
A majority of the offensive techniques that are used in Muay Thai utilize a students...
Read More Posts From This CategoryTruth About Self Defense
Learn Self Defense
Patricia Lyons, a 3rd degree Blackbelt, has been teaching Martial Arts for eighteen years. Together with her Master John Gill, they will be contributing to White Ribbon Day awareness through a series of free self-defense classes for women in the Sydney area. The seminars will teach the most effective sexual assault defence strategies and how to escape... [Read more of this article]
Types Of Martial Arts For Everyone
The world of martial arts is vast and plentiful to say the very least. Countless individuals from around the globe decide at some point or another to begin studying a martial art. Maybe it’s a Korean style like tae kwon do, maybe it’s a Brazilian art such as Gracie Ju Jit Su or maybe it’s simply traditional Japanese GoJu Ryu Karate.... [Read more of this article]
The Facts About Mixed Martial Arts
Have you seen the Ultimate Fighting Championship? If you have, then you already know why this sport uses mixed martial arts. For those who have no idea, here are some facts you should know about. Mixed martial arts made its introduction in early 1990′s. Its growth was very slow at first and it was always both brutal and violent. In the years that... [Read more of this article]
Suitable Styles And Advices For Tai Chi Lovers
There is a common misconception for the new generation to think that Tai Chi is just for the elderly. It is popular for the older people because Tai Chi can contribute so much to their health. But that doesn’t mean that they don’t need to experience the rejuvenating power of Tai Chi. In fact, there are several forms of Tai Chi that can be... [Read more of this article]
Open Hand Self-Defense Techniques To Defend Yourself
Punches and kicks are the “darlings” when learning or watching self-defense techniques. Boxing, MMA and most tournament style martial arts competitions thrive on punches and kicks. Nevertheless, open hand strikes can be more effective in many fighting defense situations and especially for women’s self-defense. Open handed strikes are so effective... [Read more of this article]
Take A Stance Against A Threat In A Self-Defense Situation
In a life-threatening situation your initial reaction may be the most important self-defense technique you can employ. A few simple moves may be all it takes to defend yourself. Weather you are approached on the street by a mugger or in a bar and someone gets in your face your initial reaction must be a defense technique. In this article I will explain... [Read more of this article]
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